The sympathetic nervous system is a part of the autonomic nervous system. It is responsible for controlling the fight or flight response, and it does this by releasing adrenaline into…

Brain Tonic Herbal Tea is a brain-boosting herbal tea that provides the body with essential nutrients to help improve mental clarity, focus and memory. As we approach 2021, are you…

Neurofeedback is a type of therapy that uses technology to measure and alter brain activity. It is used in the treatment of eating disorders, anxiety, depression, addiction and more. Neuroscientists…

Speed bags are used to improve the speed, power, and accuracy of punches. The what does a speed bag do is a question that has been asked for years. Speed…